3 Things I have learned about Anxiety

3 Things I have learned about Anxiety

Today I begin with a revelation. I used to relish living with stress.  I have tiptoed around a diagnosed anxiety disorder topic but stopped short of the details. Today that ends. I have someone to introduce. Meet my enemy, Anxiety. It left me in a state of spinning...
The Importance of Mentorship

The Importance of Mentorship

It is one of those days. I got out of bed without hitting the snooze button, yet I’ve been behind all day.  That is the way life works sometimes. Sometimes, life gets in the way of work, and other days, work gets in the way of life! Today we are chatting on the...
3 Steps In Finding Christ-Like Confidence

3 Steps In Finding Christ-Like Confidence

Recently, I had the opportunity to sit in on a coaching session as a spectator. It was interesting having the “fly on the wall” perspective between coach and client. While all of this transpired on Zoom, body language and tone speak volumes, even on a screen.  The...